PINE NUT & CARROT FALAFAL†
with a spiced red pepper dip and toasted ciabatta
The Swallow's Return
1 Titnore Lane, Worthing, West Sussex, BN12 6PB
We’re proud to now offer a Vegan Menu, 7 days a week, featuring a range of starters, mains, sides and puddings. This will be available alongside our usual menus, so please just ask a member of the team if you wish to see it.
Vegan Menu
Starters
TODAY’S SOUP
served with rustic bread
KALE & CAULIFLOWER COUSCOUS SALAD
with roasted butternut squash, sweet potato, tenderstem broccoli, pomegranate, pumpkin seeds and a pineapple & ginger dressing
Mains
ROASTED AUBERGINE ROLL*
miso sesame glazed aubergine, with a chipotle dip and a kale & cauliflower couscous salad
THYME-ROASTED PLUM TOMATO TART
basil & paprika pastry case filled with a tomato & Bramley apple compote, topped with roasted red peppers
COCONUT VEGETABLE CURRY
spiced roasted squash & sweet potato, with sticky jasmine rice and coriander
SPICED CHICKPEA, AUBERGINE & SPINACH BURGER
on a rustic roll, dressed with a spiced red pepper sauce, served with a pesto & tomato dip and a kale and cauliflower couscous salad
KALE & CAULIFLOWER COUSCOUS SALAD
with roasted butternut squash, sweet potato, tenderstem broccoli, pomegranate, pumpkin seeds and a pineapple & ginger dressing
TAGLIATELLE PRIMAVERA*
asparagus, soya beans, broccoli & baby spinach, in a mint & basil pesto
Sides
TENDERSTEM BROCCOLI
with a chipotle dressing and toasted pumpkin seeds
SWEET POTATO & BUTTERNUT SQUASH
roasted with thyme, orange and spices
MISO SESAME GLAZED AUBERGINE*
with roasted red peppers and red onions
Puddings
COCONUT MILK SORBET
with raspberries in sauce and fresh strawberries
T&Cs:
* Contains alcohol.
† Contains tree nuts and/or peanuts.
All dishes on our vegan menu are made with vegan ingredients, howeversome of our preparation and cooking methods could affect this.